I am a qualified clinical hypnotherapist and psychotherapist, specialising in solution focused hypnotherapy. I trained at the renowned Clifton Practice (CPHT) in Plymouth, where I gained my Diploma in Hypnotherapy and Psychotherapy. The Clifton Practice is recognised as the gold standard in hypnotherapy training.
Solution Focused Hypnotherapy (SFH) is much more than just hypnosis. It is a powerful combination of Solution Focused Brief Therapy (SFBT) techniques and hypnosis. SFBT is a modern form of psychotherapy that encourages clients to work towards their preferred future, focusing on how they want things to be. Unlike some forms of psychotherapy it does not involve analysing the past or examining problems; instead it helps clients visualise and achieve a more enjoyable and fulfilled future.
Solution Focused Hypnotherapy uses practical, modern and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.